 I am a 38 yr old diabetic woman. I take injections 4 times a day. I've always been afraid to exercise because I thought it would be bad for me. After reading your book I realized that exercise is good for me and I've joined a local walking group. Besides feeling better, I have made some wonderful new friends. 
Thanks, Alan Gusrafsan CA

 Julia, fantastic book...I've lost 7 lbs already.
Carol Nelkfort NY

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