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Brand-new diabetes advice Shape, April, 2006 by Sarah Robbins
We've
known forever that a lowfat diet can protect against cardiovascular
disease--now there's evidence suggesting that it fights diabetes too.
Researchers at the University of California, San Diego, found that
overdoing it on fatty foods appears to suppress the action of GnT-4a,
the single gene that controls the production of the hormone insulin,
which keeps blood sugar (glucose) levels in check. Consistently
elevated glucose is the hallmark of diabetes. "The results of the
study, which was done on mice, have the potential to explain how diet
influences the development of type II diabetes in people," says study
author Jamey Marth, Ph.D. Scientists are now trying to find out why the
gene fails--and how to correct it. But you don't have to wait to take
action: Trimming the fat out of your diet is an overall healthy
move.--S.R.
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The impact of diabetes on workforce participation: results from a national household sample Health Services Research, Dec, 2004 by Sandeep Vijan, Rodney A. Hayward, Kenneth M. Langa
BACKGROUND
Diabetes
has staggering health and economic effects. There are an estimated
16-17 million people with diabetes in the United States (Centers for
Disease Control and Prevention 2002) and, given the aging of the
population, changes in ethnic makeup, and the dramatic increase in
obesity and sedentary lifestyles in the United States, the prevalence
of diabetes is increasing at an epidemic rate (Boyle et al. 2001). In
1997, a cross-sectional analysis found that the direct medical cost of
diabetes care was more than $44 billion (American Diabetes Association
1998). However, the effects of lost productivity have been felt to be
even more substantial (American Diabetes Association 1998).
The
indirect costs of diabetes are largely related to the disability
resulting from complications of the disease, rather than to the disease
itself. Microvascular diabetes complications, such as retinopathy,
nephropathy, and neuropathy, are the leading causes of blindness,
end-stage renal disease, and nontraumatic amputation, respectively, in
the United States (National Institutes of Health 1995). Even more
important is macrovascular disease (including coronary artery disease,
stroke, and peripheral vascular disease). Patients with diabetes have
two to four times the risk of macrovascular disease and mortality
compared to age and sex-matched controls; as a result, more than 70
percent of patients with diabetes die from these complications (Abbott
et al. 1987; deGrauw et al. 1995; deMarco R et al. 1999; Donahue and
Orchard 1992; Hadden et al. 1997).
Although the numbers of
disabling diabetes complications are staggering, many are preventable,
and appropriate therapy could lead to substantial reductions in
complications and associated disability. However, the true economic
impact of diabetes remains unclear. While there are a number of past
studies of the costs of diabetes, these analyses have substantial
limitations and often reach widely disparate conclusions because of
differences in data sources and methodology. For example, these studies
have been forced to look at indirect costs by compiling data from
multiple sources, have had nonrepresentative data sources, or have not
examined the economic impact of all diabetes-related disabilities
(American Diabetes Association 1998; Gregg et al. 2000; Ramsey et al.
2002; Gregg et al. 2002). To date, no studies have been able to use a
consistent or representative data source to identify the impact of
diabetes on workforce participation. Understanding the economic impact
of diabetes on workforce-related outcomes allows a more complete
understanding of the cost-effectiveness of diabetes treatment programs,
and may provide a rationale for employers to begin to address workplace
programs to improve health. Advertisement
Using the Health
and Retirement Study (HRS), we analyzed the effects of diabetes on
workforce participation and lost productivity. The HRS is a
longitudinal survey designed to follow a national sample of U.S. adults
born between 1931 and 1941 (and their spouses) as they make the
transition from active working status into retirement. The HRS provides
an excellent opportunity to overcome limitations with prior studies and
to better estimate the impact of diabetes on economic productivity.
METHODS
Data
The
HRS is a national longitudinal cohort study that is funded by the
National Institute on Aging and is conducted by the Institute for
Social Research at the University of Michigan (Juster and Suzman 1995).
Approximately 70,000 households, obtained from an area probability
sample, were screened to identify all age-eligible respondents (51 to
61 years of age). The HRS is a nationally representative survey of
households, not of individuals. For example, if a spouse is outside of
the age range specified in the study, they were still included in the
dataset; therefore, the complete HRS dataset is not a perfectly
representative sample of those 51 to 61 years of age at the time of the
study. Thus, we restricted our analyses to the age-eligible population
in the HRS.
Census tracts containing a high density of African
Americans and Florida residents were oversampled two to one. All
spouses were interviewed regardless of age because of the frequency of
dual-earner couples and the influence of spouses in the retirement
decision. The overall response rate was 82 percent. Information was
collected for domains including demographics, health status, housing,
family structure, employment, work history, disability, retirement
plans, net worth, income, and health and life insurance. To date, five
waves of data collection have been completed; the first was in 1992,
and the ensuing four waves were collected at two-year intervals through
2000 (Health and Retirement Study 2003).
Variables
Classification
of Outcome Variables: Work Status and Duration. The HRS has detailed
information on the work status of the study participants. For the
cross-sectional analyses using wave 1 data, we subdivided the
population into those who were and were not working outside the home.
Those who were working outside the home were asked whether they missed
work days in the prior year due to illness, and if so, the total number
of days. Subjects who were not currently working were subdivided into
those who reported being retired, those who reported being disabled,
and those who were homemakers. Of note, there are different possible
definitions of disability; we examined both those with self-reported
overall disability and also those who were not working specifically due
to a health condition, although we used self-reported disability in our
main analyses. Dates of retirement and disability were used to
determine the duration of each outcome. In the case of those disabled
at baseline, we also projected their future lost income through the
year 2000 in a separate analysis. This analysis took into account the
reported rates of returning to work among those disabled at baseline. |
Should I check my sugar level if I feel some differences?
Some
people with diabetes may feel that they are able to judge whether their
blood level is too high or too low. Sometimes this may work, but it
does not work all the time. In other words, it is unreliable to judge
through feelings.
Studies have proven that diabetic blood sugar
level can rise to an extremely high level or dropped dangerously with
the person knowing it. Some people can tell when it is rising, but most
people cannot tell when it is decreasing rapidly. Some even has
mistaken the sugar level to be low even though it is high.
So
this shows that is not accurate to judge by ourselves. Hence, always
check your diabetic blood sugar level before taking insulin or
exercising or driving.
Is sugar in common food harmful to my body?
Sugar
is a powerful pack of energy for our body. Our body takes great care to
monitor the sugar level as any unbalanced in sugar level can cause
disaster to our body system. However, for people with diabetes, their
body cannot regulate the blood sugar level well. This may cause high
blood sugar level from occurring easily. If this is not solved, high
sugar level can create problems such as damages to eyes, kidneys and
nerves. That is why for people with diabetes, it is important for one
to watch what one eats.
Sugar in common food may not look
harmful, but for people with diabetes, simple things like the food we
eat can also create problems if we do not take note of what we eat. So
start to lead a healthy lifestyle and eat a well balance food diet plan. |
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